There is almost nothing more wonderful than the feeling of the nice, hot sun on a beautiful day! Depending…
Are you exhausted and not sure why? We all have times in our lives when we reach a point…
One accident can cause permanent brain damage in an instant, but there are ways to prevent brain injury. From…
A lot of the time, when people say they’re working on their fitness, they mean that they’re working on losing weight or building muscle. However, they often forget a part of their body that plays a big part in fitness: their brain.
Do you know the signs of heat stroke and heat exhaustion? Do you know what to do if you…
When summer comes, most of us can’t wait to get out in the sunshine. And studies do show that…