Why Does My Toddler Chew on a Blanket?

If your toddler can’t seem to kick their blanket-chewing habit, you’re not alone. In this article, we’ll explore the root causes of blanket-chewing in toddlers and offer practical strategies for breaking the habit for good.

Sensory Stimulation

Chewing on a blanket can provide your toddler with sensory stimulation which is essential in their development. Blankets may have different textures that can be comforting to your little one, and chewing on them could help in self-regulating their emotions. If your toddler is going through a particular phase of teething, the sensation of chewing soft textures can give them relief from swollen and painful gums.

Anxiety and Stress

As young children, toddlers undergo various emotions, one of which includes anxiety and stress. One way toddlers may cope with these uncomfortable feelings is by chewing on a blanket.


Toddlers can easily get bored, and in such instances, they may chew on a blanket as a way of exploring it. For a child, chewing can be a way of discovering and understanding their surroundings, including textures and shapes. They may view chewing as a form of exploration and experiment with different textures.

Need for Attention

Sometimes, toddlers may chew on their blankets because they need attention from their parents or caregivers. They may not be getting enough attention and seek out this form of self-comforting behaviour for support.

Developmental Milestones

Chewing on blankets is part of a toddler’s developmental milestones, and it’s perfectly normal for them to engage in this behaviour. However, if the habit is persistent or is impacting their daily routine or health, then you need to intervene as a parent.

Summing Up

Understanding why your toddler chews on a blanket is half the battle, now you must help your little one overcome this habit. As a parent, it’s crucial to provide your child with alternative comforts while addressing the root of the issue. Simple solutions, like limiting exposure to blankets or providing chew toys, can help your child cope better. If your child’s chewing habit is disrupting their daily life, don’t hesitate to speak with a pediatrician.

Remember, patience and understanding are key in ensuring your toddler develops their natural coping mechanisms while growing into a healthy and happy child.

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