Nothing beats pizza for versatility and taste. Pizza is a wonderful meal to plan ahead, or to have last minute. Quite a few individuals nowadays have varied dietary restrictions, gluten being one of the most common. Many people are cutting grains out of their diet, so it is imperative to have on hand a few options besides the standard pizza recipe.
Even for those who eat grains, including new options in your diet will bring you a greater variety of nutrients, vitamins, and minerals. Some of these options are fun, as one begins to experiment and realize that there are many new ways to adapt an old recipe. Here are some ideas for grain free pizza crusts that will have your mouth watering, and keep you coming back for another slice.
Cauliflower
Cauliflower has recently become very popular for the variety of things you can substitute it for. From rice to cheese, people are using cauliflower to indulge in a healthy variation of many of their favorite foods. To make a cauliflower pizza crust, grind up the cauliflower and then mix it with eggs and cheese. You can add a variety of toppings. This is sure to please any crowd, and fill any craving.
Coconut Flour
An alternative that many would consider unlikely, coconut flour makes an excellent substitute for regular flour. With coconut milk, eggs, and a few spices, you can easily make a crust that rivals any traditional pizza. This crust is also dairy free, so those who have excluded dairy for any reason can easily use a cheese substitute on top, and add a heaping of their favorite vegetables for a delicious meal.
Mushrooms
Want something simple that you don’t even have to stir? Try out Portobello mushrooms for an easy pizza crust. Simply cut off the stems and place the caps top down onto a tray. Top with mozzarella cheese, tomatoes and basil for a delicious and vegetable-rich pizza.
Carrots
With as few as six medium carrots, you can make yourself a healthy and vibrant-looking pizza crust. Easy to process and drain, this crust will give you a boost of beta carotene, which is a precursor of Vitamin A. This vitamin is responsible for eye and bone health, as well as healthy skin.
Carrot Zucchini Almond
This grain free crust is a mixture of vegetables and almond meal, along with other ingredients to spice it up and hold it together. Great when you want a bit of a protein boost in your pizza, this crust has what it takes to become a permanent place in your pizza night line-up.
Spaghetti Squash
Spaghetti squash pizza crust is just as interesting as it sounds. It has a nice, deep yellow color and just the right amount of flavor so as not to overpower or be overpowered. Simply cook, scrape out, and wring out the squash strands before mixing them with other ingredients. This healthy, low calorie pizza can be enjoyed again and again without guilt.
Pizza has been, and will continue to be, one of our country’s favorite foods. Thankfully, we have a lot of options as to how we will cook and consume it. Even individuals on a grain free diet can enjoy these tasty ideas next time they are craving a piece of pizza. Try one of these ideas and inspire yourself and your dinner companions.
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