Recipes

8 Healthy Superfoods to Add to Your Child’s Lunch

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Making sure the kids are properly prepared for school doesn’t end with providing them with school supplies. All of the school supplies in the world will do nothing if a child doesn’t have the right nutrients for his (or her) brain. And a hungry belly never does anyone any good either. So when it comes to what to send your child to school with for lunch, you want to make sure it’s not only filling, but also won’t make your child sluggish at school…

Top 10 Brain Food After-School Snacks

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When school starts back up again you want your kids on top of their game. And since learning doesn’t end when the school bell rings, keeping it going when they come home to do homework is important. So if you’re trying to decide what after-school snacks to serve your children, then you should consider some brain foods. These are foods which will keep the kids alert and on their toes and ready to learn and work their hardest. Here are ten after-school snacks ideas (with variations) which make for great brain food.

7 Healthy School Lunches for Your High Schooler

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It is important that even your teen continues to eat healthy. It might be a little harder to know exactly what he (or she) is eating when you’re not around, and it’s all that much more important that you provide him with a healthy and appealing lunch. Get your teen involved in choosing and even making his lunch to really ensure that he eats it and doesn’t buy a bunch of junk while at school. Here are seven healthy lunch ideas you can try with your teen.

5 Simple Recipes Kids Can Cook Alone

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Getting the kids involved in cooking will help them to try some new things. It also gives them a sense of independence. Even at a young age there are some things that kids can start to prepare for themselves. You might have to do a little of the prep work, like cutting up fruit and … Read more

5 Healthy School Lunch Ideas for Grade School Students

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Making lunch for your grade school child can be tricky. Finding something he (or she) will eat that’s healthy and packs well is no easy task for sure. We have come up with five healthy lunches you can send your grade school student to school with that he’s going to love. And best of all, … Read more

Food Pairing – Strange Food Combinations That Work

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We tend to have preconceived notions about what foods do and do not go together. There are food combinations that are delicious, but they are not well known as pairs in our particular culture. Because of this, we may live a lifetime and never try them together. There are many odd-sounding combinations that are worth … Read more