Life in our modern world can get very busy and demanding. Juggling things such as jobs, parenting, and relationships can get the better of anyone who is not taking time to take care of themselves. It is admirable to multitask and to be as productive as possible. However, you do require some time to take … Read more
Relaxation is a vital part of the day. Although you may feel that you don’t have time for it, it is important to make it happen. Taking time for relaxation every day is great for one’s health. Here are some five-minute relaxation tips that you can use throughout your day whenever you have the opportunity. … Read more
Every child has fears, and this is normal. A child is constantly learning new things about the world that they previously didn’t know, and their imagination can elevate the sense of random possibilities to scary new heights. Occasionally though, things go too far, and a child’s fears go far beyond what is normal. OCD, or … Read more
Edema happens when too much fluid is trapped in body tissues. It can happen in any part of the body but is most common in feet, ankles, legs, arms and hands. There are many causes for edema, and some of these include pregnancy, hormone fluctuations, excessive salt intake, medications and disease. It is important to … Read more
Being pregnant in the summer is not any woman’s favorite activity. Women who have survived summer pregnancies and lived to tell the tale, usually do so with lots of drama. It can be downright scary to hear about how awful it supposedly is to be pregnant in summer, especially near the end of your pregnancy. … Read more
Nearing the end of your pregnancy in the summertime is something most women prefer to avoid, but don’t always have a choice about. Summer is beautiful, and a favorite season for many. When you are already dealing with late-term pregnancy symptoms, though, summer can be excruciating. What are some common concerns about summertime pregnancy, and … Read more
Nothing is worse than working hard to lose weight and still have a muffin top. A muffin top is that extra roll of fluff that shows up over the top of your pants and ruins the line of a good dress. In some cases you can get rid of a muffin top with diet and … Read more