You may not have heard of the term functional fitness, but the truth is this type of exercise is all around you. Functional fitness refers to a type of training where you keep your body moving in simulated routines that resemble everyday tasks..

Our mind is a fantastic thing. It is full of immense possibilities and has unlimited capabilities. However, in today’s overstimulated and fast-paced world, our minds can quickly become overwhelmed. Read on to learn how to declutter your mind and gain mental clarity..

Genealogy, by definition, is studying or tracing the roots of people. Remember our ‘family trees’? Well, that is genealogy in its simplest form. One must begin by establishing the closest living relatives..

Why we have let the planet earth get in such a mess? Well, the truth is most of us haven’t given it as much thought as we should have..

You’ve beaten the obstacles and found a way to work at home, whether by finding a job or starting a home business. But is your work getting in the way of time with your family?

When you have crows feet, every smile makes you self conscious. Here are some tips on how to reduce their appearance – so you can smile happily again!

Outdoor games are the perfect way of having fun with family and friends as well keeping active and healthy. Here some of my favorite outdoor games for you to enjoy..